Protein Benefits & Why You Need It

Want to increase protein in your diet? Looking for post-workout muscle recovery? Not sure where to start? You have come to the right place!

Everyone needs protein, whether you are a professional athlete or a part time yogi. Protein is made up of amino acids which are building blocks that make up your body's structure and play a role in our body's processes like the function of our metabolism. Some of these amino acids are 'essential', which means your body cannot create them and therefore you must provide them to your body through food.

This is why we only make protein powders that have a complete amino acid profile. All our products contain every amino acid, including essential amino acids, that your body needs to build and maintain muscle.