Fruit n’ Nut Protein Bar

Fruit n’ Nut Protein Bar

Say 'hello' to your new 'on-the-go' superfoods bar, that you don't even need to bake! 

Ingredients

1 scoop LEANFIT vanilla whey or completegreens
½ cup oatmeal
½ cup ground flax seed
½ cup ground chia seed
½ cup ground goji berries or raisins
½ cup ground almonds
½ cup dried cranberries
½ cup of coconut oil

Instructions

  1. Mix all dry ingredients in a bowl.
  2. Melt coconut oil in a pot.
  3. Pour melted coconut oil in the dry ingredients and mix together – add more oil if needed. You may you need to add a bit of water as well. You want a nice cookie dough consistency.
  4. Put mixture on lined baking tray and roll out.
  5. Gently, make lines in the flat mixture with a large knife.
  6. Refrigerate for a couple of hours.
  7. Break apart along the lines and freeze.

Tip: Most of the ingredients are ground which can be accomplished with a food processor or coffee grinder or purchased already ground from grocery stores. You can also leave some of the ingredients in bigger pieces for more texture.


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