Vegan & Paleo Pumpkin Protein Pie
A modern tradition during the fall, is to enjoy a pumpkin pie dessert post-dinner. This Paleo & Vegan-friendly Pumpkin Pie is super rich and creamy with a soft flaky crust. A complete autumn dessert staple!
Ingredients:
- 1 ¼ cups of blanched almond flour
- 1 ½ scoop LEANFIT ORGANIC PLANT-BASED PROTEIN™ - Vanilla
- ½ banana
- 4 tbsp tapioca flour
- 1 tbsp grounded flax seeds
- ½ cup toasted or raw shredded coconut flakes
- 5 tbsp of virgin coconut oil
- 1 tsp cinnamon
- 2 tbsp of cold water or nut milk
Filling:
- 2 cup of pure pumpkin puree
- ½ cup full fat coconut milk (only use the coconut cream on top, don’t stir the can)
- 1 tbsp coconut sugar or 1 tbsp maple syrup
- 3 tbsp arrowroot flour
- 2 tbsp creamy almond butter
- 2 tsp pumpkin pie spice
- 1 tsp cinnamon
- ½ tsp allspice
- dash of pink salt
Topping:
- 2-3 tbsp of chopped pecans and/or walnuts
Instructions:
- Preheat the oven to 365°F
- For the crust: Combine the almond flour, protein powder, banana, flax seeds, coconut flakes, coconut oil, and cinnamon in a food processor or pastry mixer. Pulse or blend until the texture appears course.
- Add water into this mixture and pulse or blend again until dough comes together or you may use your hands.
- Put the dough into a bowl and cover with plastic wrap and place into the fridge for 10 minutes to let sit.
- Once the 10 minutes is up, roll your dough in between two parchment papers. Lay dough into a pie dish of your size. Place into the freezer as you prepare the filling next.
- For the filling: In a blender, combine all the filling ingredients together until combined.
- Take out the crust from the freezer and use a fork to dock the outer crust. Place into the oven to bake for 10-15 minutes until lightly golden.
- Pour the filling into the prepared pie crust and spread evenly.
- Bake for 40-50 minutes or until the filling doesn’t jiggle. Let sit and cool for one hour.
- Slice and Enjoy!
Store: Keep in an air tight container in the refrigerator. Lasts up to 7 days. You may freeze the pie as well. Lasts up to 2-3 months.
Recipe Creator Britany Kasjak is a Canadian lifestyle blogger who is immensely passionate about health, fitness, and wellness.
See more recipes on Britany's Instagram account.
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